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Name: SteelFan714

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TFW 5 Station Energy System Session

http://www.trainingforwarriors.com Here is the group banging out one 1 minute and 15 second set during our session today. We each performed each of the 5 stations for 3 rounds for 15 total sets! Tough Day

TFW Category 2 Hurricane Set

http://www.trainingforwarriors.com Here is Martin Rooney, Ricardo Almeida, Frankie Edgar, Dante Rivera, Dan and Jim Miller and Rolles Gracie working the Hurricane. This is just one of nine sets!

TFW's Evolution of MMA

http://www.trainingforwarriors.com Here we see that there is no technique that cant be brought to the cage. Old School moves for a New Age Sport.

Jim Miller BCX 4

Jim Millerbcx 44/19/08